Follow is an AI-powered companion that helps you turn goals into clear daily actions. You describe what you want to achieve, and Follow gives you a concrete next step each day — adapting when life gets messy.
Yes. Follow is free to download and use. We may introduce optional premium features in the future, but the core experience — goal setting, daily steps, and adaptive replanning — will always be free.
Follow is available on iOS and Android with full feature parity. A web app is on the roadmap — you can check our roadmap for updates.
Nothing breaks. Follow adapts your plan automatically. There are no streaks, no guilt trips. When you come back, a new next step is waiting — the path adjusts instead of collapsing.
Yes. Follow is private by default. We do not sell your data, show ads, or share your goals with anyone. Your progress is yours alone. Read our privacy policy for details.
Multiple goals support is coming soon. Right now, Follow works best with one goal at a time — which helps you stay focused. Check the roadmap for timing.
Follow uses AI to break your goal into steps, suggest daily actions based on your context and progress, and adapt the plan when things change. The AI works in the background — you just see a clear next step.
You can delete your account and all associated data at any time from the app settings. It is immediate and permanent. If you need help, contact support.
We are happy to help. Reach out and we will get back to you quickly.
Contact support